“Life is what happens to us while we’re busy making other plans (Allen Saunders).” Are you feeling lost, hurt; like you’re dealing with the challenges of life alone? Depression, anxiety, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity . . . we all struggle with something; it’s part of being human. And at times, it’s more than we can manage on our own. Psychotherapy can help. My passion is to collaborate with you to discover what is troubling you, to support you in realizing the life you envision, and begin functioning at the highest level possible, both personally and professionally.

With extensive training in emotion focused, experiential psychotherapies, I have been privileged to help many individuals and couples on their journey to a more meaningful and fulfilling life. It gives me great joy to see the transformation in my clients and the happiness they experience as a result of investing themselves in therapy.

Our happiness is largely built on relationships. When our primary relationships are unstable, conflict-ridden, it takes a toll on our functioning. Emotionally focused therapy can repair ruptures and build a bond that is essential to having a secure, loving, mutually fulfilling relationship. If you have questions, I welcome the opportunity to speak to you.